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PubMedに掲載された最新のシステマティックレビュー・メタアナリシスから、 ビジネスアスリートに関連する論文を自動収集しています。 すべてエビデンスレベルの高い研究のみを掲載。

Last updated: 2026年3月11日

Exercise & Performance

5 papers

The Effects of Aerobic and Resistance Exercise on Depression and Anxiety: Systematic Review With Meta-Analysis.

Banyard H, Edward KL, Garvey L et al.International journal of mental health nursing2025 JunDOI: 10.1111/inm.70054

The Effect of Strength Training on Endurance Performance Determinants in Middle- and Long-Distance Endurance Athletes: An Umbrella Review of Systematic Reviews and Meta-Analysis.

Ramos-Campo DJ, Andreu-Caravaca L, Clemente-Suárez VJ et al.Journal of strength and conditioning research2025 Apr 1DOI: 10.1519/JSC.0000000000005056

Resistance training in pregnancy: systematic review and meta-analysis of pregnancy, delivery, fetal and pelvic floor outcomes and call to action.

Prevett C, Gingerich J, Sivak A et al.British journal of sports medicine2025 Jul 31DOI: 10.1136/bjsports-2024-109123

Comparative efficacy and safety of exercise modalities in knee osteoarthritis: systematic review and network meta-analysis.

Yan L, Li D, Xing D et al.BMJ (Clinical research ed.)2025 Oct 15DOI: 10.1136/bmj-2025-085242

Comparison of concurrent, resistance, or aerobic training on body fat loss: a systematic review and meta-analysis.

Lafontant K, Rukstela A, Hanson A et al.Journal of the International Society of Sports Nutrition2025 DecDOI: 10.1080/15502783.2025.2507949

Sleep & Recovery

5 papers

The effect of alcohol on subsequent sleep in healthy adults: A systematic review and meta-analysis.

Gardiner C, Weakley J, Burke LM et al.Sleep medicine reviews2025 AprDOI: 10.1016/j.smrv.2024.102030

Imbalanced sleep increases mortality risk by 14-34%: a meta-analysis.

Ungvari Z, Fekete M, Varga P et al.GeroScience2025 JunDOI: 10.1007/s11357-025-01592-y

A systematic review and meta-analysis of the efficacy and safety of pharmacological treatments for obesity in adults.

McGowan B, Ciudin A, Baker JL et al.Nature medicine2025 OctDOI: 10.1038/s41591-025-03978-z

Distinct Convergent Brain Alterations in Sleep Disorders and Sleep Deprivation: A Meta-Analysis.

Reimann GM, Hoseini A, Koçak M et al.JAMA psychiatry2025 Jul 1DOI: 10.1001/jamapsychiatry.2025.0488

Clinical practice guidelines for switching or deprescribing hypnotic medications for chronic insomnia: Results of European neuropsychopharmacology and sleep expert's consensus group.

Palagini L, Brugnoli R, Dell' Osso BM et al.Sleep medicine2025 AprDOI: 10.1016/j.sleep.2025.01.033

Nutrition & Energy

5 papers

Effectiveness of exercise for improving cognition, memory and executive function: a systematic umbrella review and meta-meta-analysis.

Singh B, Bennett H, Miatke A et al.British journal of sports medicine2025 Jun 3DOI: 10.1136/bjsports-2024-108589

Intermittent fasting strategies and their effects on body weight and other cardiometabolic risk factors: systematic review and network meta-analysis of randomised clinical trials.

Semnani-Azad Z, Khan TA, Chiavaroli L et al.BMJ (Clinical research ed.)2025 Jun 18DOI: 10.1136/bmj-2024-082007

Dietary Nitrate Supplementation and Exercise Performance: An Umbrella Review of 20 Published Systematic Reviews with Meta-analyses.

Poon ET, Iu JC, Sum WM et al.Sports medicine (Auckland, N.Z.)2025 MayDOI: 10.1007/s40279-025-02194-6

The role of the Mediterranean diet in reducing the risk of cognitive impairement, dementia, and Alzheimer's disease: a meta-analysis.

Fekete M, Varga P, Ungvari Z et al.GeroScience2025 JunDOI: 10.1007/s11357-024-01488-3

Oral nutritional supplementation in cancer patients: A systematic review and dose-response meta-analysis.

Habibi S, Talebi S, Khosravinia D et al.Clinical nutrition (Edinburgh, Scotland)2025 AprDOI: 10.1016/j.clnu.2025.02.011

Mental Health & Stress

5 papers

Impact of postpartum exercise on pelvic floor disorders and diastasis recti abdominis: a systematic review and meta-analysis.

Beamish NF, Davenport MH, Ali MU et al.British journal of sports medicine2025 Mar 31DOI: 10.1136/bjsports-2024-108619

The Effects of Aerobic and Resistance Exercise on Depression and Anxiety: Systematic Review With Meta-Analysis.

Banyard H, Edward KL, Garvey L et al.International journal of mental health nursing2025 JunDOI: 10.1111/inm.70054

Effects of strength training on quality of life in pregnant women: A systematic review.

Redondo-Delgado P, Blanco-Giménez P, López-Ortiz S et al.Acta obstetricia et gynecologica Scandinavica2025 JulDOI: 10.1111/aogs.15122

Glucagon-Like Peptide 1 Receptor Agonists and Mental Health: A Systematic Review and Meta-Analysis.

Pierret ACS, Mizuno Y, Saunders P et al.JAMA psychiatry2025 Jul 1DOI: 10.1001/jamapsychiatry.2025.0679

Impact of postpartum physical activity on maternal depression and anxiety: a systematic review and meta-analysis.

Deprato A, Ruchat SM, Ali MU et al.British journal of sports medicine2025 Mar 31DOI: 10.1136/bjsports-2024-108478
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